A Blog For Parents

Why Does My Child Say “I Hate You” And What They’re Really Saying
It’s inevitable. At some point, every parent hears it: “I hate you.” Oh boy, that one hurts. You love your kids more than anything; your

Five Ways Screen Time And Devices Can Be Positive For Kids And Families
What to do When Screen Time Gets Out of Control? It’s easy for parents to feel lost when it comes to digital media. They’re afraid

Parenting With Devices: How to Balance Screen Time For Kids
Worried About How Much Screen Time Your Kids Are Getting? If you’re nervous about how much time your kids are spending on screens and mobile

Five Parent Traps That Keep You From Connecting With Your Child
Parenting is full of pitfalls, but no matter our starting point we can learn how to improve our parenting skills. In the I CAN System,

Four Steps To Stop Negative Thoughts And Unproductive Self-Talk
One of the most destructive effects of a distorted perspective is that we beat ourselves up for falling short of the unrealistic expectations it sets up. We start to repeat the story to ourselves in judgmental ways.

Three Reasons Why You Feel Guilty About Your Parenting
If you feel like a bad parent, you’re not alone. As parents, it’s easy to worry that we’re not doing the best job. Other families
